Let's do that thing you've always wanted to do.
If you have ever struggled with low mood or digestive issues then you know how difficult it can be scaling your business, or maintaining healthy communication with your loved ones. Let me help you restore the the simple pleasures in your life.
world shakers, lemme grab your attention:
Okay so here is the good news, the only thing stopping you from waking up and living your best life is you! I will teach you how to tame your thoughts and morph you into a manifesting maven!
How to Break Limiting Mindsets
The Gut Brain Connection
Did you know the gut and brain are intricately connected? Your gut releases over 90 percent of your bodies "happy" chemicals. Without a strong healthy gut, you are at risk for increased fear based thoughts, anxiety and depression.
what you'll learn here:
Choosing Foods Wisely!
We hear so much about nutrition these days but sometimes it's not what you eat but how. I'll give you the run down on the eating patterns that yield the most benefit from the least effort.
Presentations
I offer 90-minute presentations for groups of all sizes. Hear an inspiring speech or educational seminar. I customize all my content to ensure it's unique to each audience.
Workshops
Whether you are the host or a co-collaborator I will partner with you to create a fully immersive in-person or digital workshop for your program centered on personal development and success strategy.
Enjoy 3 months of premium coaching. I will provide you with a workbook, mental maximizing strategies and loads of gut healthy recipes/education.
One-On-One
SIGNATURE Services:
Reaching out and asking for help is difficult. You don't need a coach who lacks empathy and kindness leading to more harm than good. I am here to help you heal and step into confidence.
"Shayla is very compassionate, professional and intelligent "
Chrissy
I vet all potential clients to ensure our personalities and communication style align. You will feel like you have known me forever.
"A heart of gold, she knows me in and out."
Candace
Whether it's a new health goal or breaking a bad habit you know is holding you back, you will assuredly gain the confidence to start making some bold changes because you will realize the thought of staying the same is way more frightening than failure!
"Shayla is a realist who gives you hope that you can conquer any situation."
Sherina
Endorsements
Steal the 'Eat Well, Feel Good' E-Guide!
FREE DOWNLOAD
Family photos, Expensive Bagels and Magic
blog post
Top Resources
let's work together
Trust lays at the foundation of every healthy and impactful relationship. You'll need a coach that you can be yourself with, no filter all focus! Beautiful things happen when you get intentional about making a change. I am here to make that happen.
did we just become best friends?
